Update v2

Hi guys,

Thanks for all the support you've been giving me, and I did not give up on having my six pack abs, I just decided to do it differently, that's all. I'm not following Arnel's program anymore, but Vince del Monte's... I'm really happy with the results so far, even though I still haven't really started the actual training (I'm just correcting posture and strengthening my weakest muscles).
I really found a program that makes total sense to me, and helps me with the different stages I know I need (improvement, fat cutting, bulking up) etc..
How are you guys doing following Arnel's program ? Much to see yet ? :)