terça-feira, 20 de novembro de 2007

Pics and more

Hi guys,

Here are the pics I took yesterday.



I'm finally gaining some shoulder, and my chest is growing too as my arms. I've got to measure my arms because I think I already gained around 1 cm or something (flexed).
Yesterday was carb day, and today I woke up with minus 0,2% body fat, and had gained 500g in my overall weight, which means, glycogen restored :)
The differences are really starting to show :)

Sem comentários: