Day 1-2-3

It's been 3 days since I started this program.
On the first day I did the Week 1 workout in the end of the afternoon, when I came back from work. On the second day, I did nothing. I was bit sored and I don't know why but I haven't been sleeping right.
Today, as I moved to a different gym (because I just bought a house and moved to a gym closer to my new house), I had the physical evaluation in the morning. In the late afternoon, again, I did the Week 1 workout.
It got a little better than the first, that I couldn't complete. Today I completed even though I did less pushups on my last set.
I've been feeling good, but I sure hope today I will sleep better than the days before.
Tomorrow morning I'll do my cardio. I'm thinking if I will be doing fasted cardio, or if I'll eat something. It will be my morning decision :)
Tomorrow I will bring a notebook from work, to start writing several times a day my goals.
I will make my visualization exercises more real, and I assure you all my mental efforts will be in the right mindset to achieve my goal. That is 10% bodyfat in December 23rd.
I've been eating right, and drinking a gallon of water everyday.
I went to the scale and I'm way heavier today, and the only difference in my meals was that I had an extra banana in mid morning and mid afternoon. Tomorrow I will go back to just eating a tuna or chicken sandwich and about 20 grams of nuts, to see how it goes.
See you tomorrow